Anxiety is… & How to Cope

Anxiety, what is it you ask?  It’s worry, and fear. It’s the feeling of nervousness and unease. It’s compulsive behavior and panic attacks. It’s staying in while all of your friends go out…

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Dear Mom…Thank You

This is for all the strong, hard working, loving & caring mothers out there. Mom’s should be recognized and reminded how much they are loved not only on Mother’s Day but everyday. Dear…

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